So today is my second day of restarting my Tracy Anderson workout and I remember why I liked it so much the first time. I don't know what it is about this routine, but it really does make me feel so positive before, during and after. I get excited right before I workout. I'll turn on the DVD for about 20 minutes before and listen to the music and it gets me so pumped up. During the workout, I feel the muscles it's working, and they're all muscles that I want worked, and it makes me want to push harder to get the results I want. And afterwards, I know that I did such a great thing for myself, that it makes me want more.
The first time I did this, about two months ago, I could only do 10 reps the first couple days. This time, I was able to do 20 and I think tomorrow I'm going to try 30, or at least 25. Some of them really do kill me, but I know that the more I sweat, and the more I push through, the more results I'm going to see. I can already feel my abs, underneath some fat, start to firm up. And I know that with the cardio workouts, the fat is going to melt away. I think tomorrow I should be able to do both cardios, and not just one. I'm so happy that I'm already making progress with it and I hope that it works. If anything, it's a confidence booster.
I really believe in the Tracy Anderson workouts and I suggest them to everyone that wants to get in shape. Reading her book really helped me feel good about starting, and even though I'm not doing her eating regiment, I love it. This is really going to shape the new me, literally.
1 comment:
You Go Girl!!!
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